All Reviews
Goldunn Years Geriatric Medicine
6 months agoAbsolutely the best tasting healthy waffle ever! Protein packed breakfast with a protein iced coffee for the win! Added a perfect protein parfait for dessert. Do not miss out on the perfection being created at Sassy Nutrition. Also try out the free exercise classes and red light therapy ($) held at the store.
Kristina Polak
8 months agoI was craving a protein shake this morning and stumbled upon Sassy's Nutrition — SO glad I did!!! Sherri greeted me with a warm smile and great conversation. I usually grab breakfast to go, but I enjoyed chatting with her so much that I stayed and drank half my shake there! Her energy is contagious, and the strawberry banana shake was absolutely delicious!!!! They have a punch card for free shakes or teas, and even offer free workout classes — which I definitely plan to attend soon. If you’re looking for tasty, nutritious drinks and snacks in a welcoming spot with amazing customer service, Sassy’s is the place. I’ll definitely be recommending them to friends and family in the Spring Hill area!
Tamara Martinez
8 months agoThe teas , protein shakes as well as the waffles are my absolute favorites! It doesn’t leave that yucky after taste at all ! Definitely a must try when you’re in the area !
Mercy Quiñones
8 months agoA place I was invited by Mishelle to work out. I feel like am home comfortably n I work out for free. Go get your nutrition shake, tea, waffles, parfait, etc. Girls are great. I love the sampler fridays n our stressless day ready to start the weekend.
Melissa Nieto
8 months agoThis is a one of a kind nutrition shop! From delicious protein treats to the yummiest protein shakes that taste like dessert to free workout classes- this place has been part of what has kept me accountable to my goals. Once you meet the owner Sherri, you immediately love her. She treats everyone like family. Anyone who has never visited Sassy Nutrition needs to check it out. You won't be disappointed!!
Nicole Davis (Nikki Nikki Nikki)
a year agoFrom the moment I walked into Sassy Nutrition, I knew I had found something special. The atmosphere is welcoming, the staff is incredibly knowledgeable, and the options they offer make healthy eating both easy and enjoyable. I tried their protein donuts and was blown away—not only were they delicious, but they also kept me full and energized throughout the day. What I love most is the variety they offer. Whether you’re looking for protein-packed treats, meal replacements, or personalized nutrition advice, they truly have something for everyone. The staff takes the time to understand your goals and helps guide you toward the best options without any pressure. It’s clear they genuinely care about their customers’ health and well-being. Since discovering Sassy Nutrition, I’ve been more motivated to stay on track with my health goals, and I actually look forward to my meals and snacks now. If you’re looking for a place that makes healthy living enjoyable, this is it! Five stars all the way!
Jessica
a year agoI’ve been searching for a guilt-free way to enjoy a sweet drink, and I finally found it! The Hawaiian tea was delicious—refreshing, flavorful, and just perfect. I highly recommend trying it if you’re looking for something both indulgent and satisfying!
Jenny Figueroa
a year agoThe first thing you will notice when you walk in is the welcoming vibes. The owner Sherri and her assistant Heather are warm, friendly, and inviting. You have a vast variety of shakes, teas, parfaits, and other goodies from which to choose. If you go on a Friday or Saturday, I suggest you get a protein waffle. It is out of this world!! Come for the nutrition. Stay for the vibe!